Larry Huffman 8x1000m/1:30r row
8,000
Meters
34:01.3
Time
2:07.5
Pace
495
Calories
157
Heart Rate
| Rest Distance | 2,360 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 10,360 |
| Overall Time | 46:01.3 |
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 880 |
| Stroke Rate | 24 |
| Stroke Count | 1170 |
| Drag Factor | 114 |
March 01, 2025 13:37:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:01.3 | 8,000 | 2:07.5 | 169 | 880 | 24 | 157 |
| 4:13.7 | 1,000 | 2:06.8 | 171 | 890 | 26 | 142 |
| 4:11.9 | 1,000 | 2:05.9 | 175 | 902 | 25 | 153 |
| 4:13.6 | 1,000 | 2:06.8 | 172 | 890 | 25 | 155 |
| 4:15.7 | 1,000 | 2:07.8 | 167 | 876 | 25 | 155 |
| 4:14.8 | 1,000 | 2:07.4 | 169 | 882 | 24 | 158 |
| 4:16.8 | 1,000 | 2:08.4 | 165 | 869 | 24 | 166 |
| 4:16.5 | 1,000 | 2:08.2 | 166 | 871 | 24 | 165 |
| 4:18.2 | 1,000 | 2:09.1 | 163 | 859 | 24 | 167 |
| r2,360 |
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Workout Graph
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