Michael Davis 5:05 row
809m
Meters
5:05.3
Time
3:08.6
Pace
40
Calories
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 479 |
| Stroke Rate | 16 |
| Stroke Count | 160 |
| Drag Factor | 137 |
December 09, 2023 17:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:05.3 | 809m | 3:08.6 | 52 | 479 | 16 |
| 5:00.0 | 802m | 3:07.0 | 53 | 484 | 16 |
| 5:05.3 | 8m | 5:31.2 | 10 | 333 | 0 |
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