Philip Hinton 10000m row
10,000m
Meters
52:41.9
Time
2:38.0
Pace
529
Calories
141
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 604 |
| Stroke Rate | 23 |
| Stroke Count | 1236 |
| Drag Factor | 81 |
September 05, 2024 21:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 52:41.9 | 10,000m | 2:38.0 | 89 | 604 | 23 | 141 |
| 10:52.4 | 2,000m | 2:43.1 | 81 | 577 | 23 | 126 |
| 10:33.9 | 4,000m | 2:38.4 | 88 | 602 | 23 | 137 |
| 10:33.2 | 6,000m | 2:38.3 | 88 | 603 | 23 | 141 |
| 10:26.5 | 8,000m | 2:36.6 | 91 | 613 | 24 | 146 |
| 10:15.9 | 10,000m | 2:33.9 | 96 | 629 | 25 | 158 |
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Workout Graph
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