Tim Struth v5000m/r...5 row
21,097
Meters
1:37:05.4
Time
2:18.0
Pace
1110
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 21,097 |
| Overall Time | 1:37:05.4 |
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 23 |
| Stroke Count | 2271 |
| Drag Factor | 94 |
May 23, 2025 08:23:51
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:37:05.4 | 21,097 | 2:18.0 | 133 | 757 | 23 |
| 22:50.5 | 5,000 | 2:17.0 | 136 | 767 | 22 |
| 22:52.5 | 5,000 | 2:17.2 | 135 | 765 | 23 |
| 23:04.9 | 5,000 | 2:18.4 | 132 | 753 | 24 |
| 23:10.5 | 5,000 | 2:19.0 | 130 | 748 | 24 |
| 5:07.0 | 1,097 | 2:19.9 | 128 | 739 | 24 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Rowed on EXR: EXR | Half Marathon Splits in Watermill Wanderlust, Henley - Half Marathon Splits