Tim Struth v5000m/r...5 row
21,097
Meters
1:37:32.0
Time
2:18.6
Pace
1106
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 21,097 |
| Overall Time | 1:37:32.0 |
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 751 |
| Stroke Rate | 24 |
| Stroke Count | 2308 |
| Drag Factor | 91 |
June 06, 2025 08:43:20
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:37:32.0 | 21,097 | 2:18.6 | 131 | 751 | 24 |
| 22:48.0 | 5,000 | 2:16.8 | 137 | 770 | 23 |
| 22:55.5 | 5,000 | 2:17.5 | 134 | 762 | 23 |
| 23:18.0 | 5,000 | 2:19.8 | 128 | 740 | 24 |
| 23:21.0 | 5,000 | 2:20.1 | 127 | 738 | 24 |
| 5:09.5 | 1,097 | 2:21.0 | 125 | 729 | 23 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Rowed on EXR: EXR | Half Marathon Splits in Temple Island Shortcut, Henley - Half Marathon Splits