Tim Struth v5000m/r...5 row
21,097
Meters
1:43:34.4
Time
2:27.2
Pace
1054
Calories
149
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 21,097 |
| Overall Time | 1:43:34.4 |
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 677 |
| Stroke Rate | 23 |
| Stroke Count | 2356 |
| Drag Factor | 91 |
August 24, 2025 16:19:28
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:43:34.4 | 21,097 | 2:27.2 | 110 | 677 | 23 | 149 |
| 23:22.0 | 5,000 | 2:20.2 | 127 | 737 | 23 | 160 |
| 24:33.0 | 5,000 | 2:27.3 | 110 | 676 | 22 | 159 |
| 24:31.4 | 5,000 | 2:27.1 | 110 | 678 | 23 | 147 |
| 25:27.0 | 5,000 | 2:32.7 | 98 | 638 | 23 | 141 |
| 5:41.0 | 1,097 | 2:35.4 | 93 | 620 | 23 | 145 |
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Workout Graph
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Rowed on EXR: EXR | Half Marathon Splits in Grand Tour, Henley - Half Marathon Splits