Tim Struth v5000m/r...5 row
21,097
Meters
1:44:59.9
Time
2:29.3
Pace
1041
Calories
147
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 21,097 |
| Overall Time | 1:44:59.9 |
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 23 |
| Stroke Count | 2379 |
| Drag Factor | 90 |
August 29, 2025 09:07:44
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:44:59.9 | 21,097 | 2:29.3 | 105 | 661 | 23 | 147 |
| 24:00.0 | 5,000 | 2:24.0 | 117 | 703 | 23 | 155 |
| 24:56.0 | 5,000 | 2:29.6 | 105 | 659 | 23 | 151 |
| 25:23.4 | 5,000 | 2:32.3 | 99 | 640 | 22 | 148 |
| 25:10.5 | 5,000 | 2:31.0 | 102 | 649 | 23 | 148 |
| 5:30.0 | 1,097 | 2:30.4 | 103 | 653 | 23 | 146 |
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Workout Graph
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Rowed on EXR: EXR | Half Marathon Splits in Boston Loop, Boston - Half Marathon Splits