Tim Struth 21100m row
21,100
Meters
1:35:44.5
Time
2:16.1
Pace
1242
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 777 |
| Stroke Rate | 23 |
| Drag Factor | 120 |
October 14, 2021 07:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:35:44.5 | 21,100 | 2:16.1 | 139 | 777 | 1242 | 23 |
| 8:57.2 | 2,000 | 2:14.3 | 144 | 797 | 118 | 23 |
| 9:00.3 | 4,000 | 2:15.0 | 142 | 788 | 118 | 23 |
| 8:57.3 | 6,000 | 2:14.3 | 144 | 797 | 118 | 24 |
| 9:02.1 | 8,000 | 2:15.5 | 141 | 783 | 118 | 24 |
| 9:38.1 | 10,000 | 2:24.5 | 116 | 699 | 117 | 22 |
| 9:00.1 | 12,000 | 2:15.0 | 142 | 789 | 118 | 24 |
| 9:00.2 | 14,000 | 2:15.0 | 142 | 789 | 118 | 24 |
| 9:05.5 | 16,000 | 2:16.3 | 138 | 774 | 117 | 24 |
| 9:05.0 | 18,000 | 2:16.2 | 138 | 776 | 117 | 24 |
| 9:01.2 | 20,000 | 2:15.3 | 141 | 786 | 118 | 25 |
| 4:57.7 | 21,100 | 2:15.3 | 141 | 786 | 65 | 25 |