Tim Struth v2:30/r...3 row
7,027
Meters
35:00.0
Time
2:29.4
Pace
349
Calories
131
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 7,027 |
| Overall Time | 35:00.0 |
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 20 |
| Stroke Count | 709 |
| Drag Factor | 0 |
October 04, 2024 07:04:38
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:00.0 | 7,027 | 2:29.4 | 105 | 661 | 20 | 131 |
| 2:30.0 | 466 | 2:40.9 | 84 | 588 | 22 | 120 |
| 30:00.0 | 6,026 | 2:29.3 | 105 | 661 | 20 | 136 |
| 2:30.0 | 535 | 2:20.1 | 127 | 737 | 22 | 145 |
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Workout Graph
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Rowed on EXR: EXR | Endurance Rally 1 in Boston - Endurance Rally 1