Tim Struth v5:00/r...3 row
10,077
Meters
50:00.0
Time
2:28.8
Pace
501
Calories
136
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 10,077 |
| Overall Time | 50:00.0 |
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 665 |
| Stroke Rate | 21 |
| Stroke Count | 1036 |
| Drag Factor | 0 |
October 08, 2024 06:58:20
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.0 | 10,077 | 2:28.8 | 106 | 665 | 21 | 136 |
| 5:00.0 | 954 | 2:37.2 | 90 | 609 | 23 | 123 |
| 40:00.0 | 8,112 | 2:27.9 | 108 | 672 | 20 | 140 |
| 5:00.0 | 1,011 | 2:28.3 | 107 | 668 | 22 | 144 |
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Workout Graph
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Rowed on EXR: EXR | Endurance Rally 2 on Bled - Endurance Rally 2