v5:00/r...23 row on October 22, 2024

Tim Struth v5:00/r...23 row

8,947

Meters

42:28.0

Time

2:22.3

Pace

466

Calories

150

Heart Rate

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Lwt

Verified
No

Entered
EXR

Rowed on EXR: EXR | Anaerobic Power 2 in Boston - Anaerobic Power 2

Time	Meters	Pace	Watts	Cal/Hr	S/M
42:28.0	8,947	2:22.3	121	717	22	150
5:00.0	999	2:30.1	103	655	20	139
5:00.0	1,050	2:22.8	120	713	22	148
1:50.0	372	2:27.8	108	672	20	146
0:09.0	34	2:12.3	151	819	27	145
1:50.0	378	2:25.5	114	691	21	149
0:09.0	40	1:52.5	246	1146	33	153
3:00.0	613	2:26.8	111	680	20	146
0:30.0	126	1:59.0	207	1013	28	160
0:15.0	59	2:07.1	170	886	24	161
0:30.0	124	2:00.9	198	980	28	166
0:15.0	56	2:13.9	146	801	28	164
0:30.0	126	1:59.0	207	1013	28	169
0:15.0	54	2:18.8	131	749	24	166
0:30.0	125	2:00.0	203	997	28	170
10:00.0	2,088	2:23.6	118	706	23	156
0:30.0	130	1:55.3	228	1084	30	166
0:15.0	56	2:13.9	146	801	24	167
0:30.0	129	1:56.2	223	1066	30	172
0:15.0	54	2:18.8	131	749	24	171
0:30.0	125	2:00.0	203	997	28	173
0:15.0	57	2:11.5	154	828	28	171
0:30.0	127	1:58.1	212	1031	28	174
10:00.0	2,025	2:28.1	108	670	20	155

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