Tim Struth 30:00 row
6,016
Meters
30:00.0
Time
2:29.6
Pace
329
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 23 |
| Drag Factor | 122 |
February 13, 2018 06:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,016 | 2:29.6 | 105 | 659 | 23 |
| 6:00.0 | 1,223 | 2:27.1 | 110 | 677 | 23 |
| 12:00.0 | 1,173 | 2:33.4 | 97 | 633 | 22 |
| 18:00.0 | 1,205 | 2:29.3 | 105 | 661 | 23 |
| 24:00.0 | 1,188 | 2:31.5 | 101 | 646 | 23 |
| 30:00.0 | 1,228 | 2:26.5 | 111 | 682 | 24 |