Tim Struth 30:10 row
5,417
Meters
30:10.2
Time
2:47.0
Pace
276
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 558 |
| Stroke Rate | 30 |
| Drag Factor | 121 |
February 13, 2018 15:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:10.2 | 5,417 | 2:47.0 | 75 | 558 | 30 |
| 5:00.0 | 872 | 2:52.0 | 69 | 536 | 28 |
| 10:00.0 | 913 | 2:44.2 | 79 | 571 | 32 |
| 15:00.0 | 890 | 2:48.5 | 73 | 551 | 31 |
| 20:00.0 | 903 | 2:46.1 | 76 | 562 | 31 |
| 25:00.0 | 886 | 2:49.3 | 72 | 548 | 31 |
| 30:00.0 | 923 | 2:42.5 | 82 | 580 | 33 |
| 30:10.2 | 29 | 2:55.8 | 64 | 521 | 13 |