Tim Struth 10000m row
10,000
Meters
45:14.0
Time
2:15.7
Pace
597
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 25 |
| Drag Factor | 118 |
July 11, 2018 05:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:14.0 | 10,000 | 2:15.7 | 140 | 782 | 25 |
| 9:05.0 | 2,000 | 2:16.2 | 138 | 776 | 26 |
| 8:57.7 | 4,000 | 2:14.4 | 144 | 795 | 26 |
| 9:03.7 | 6,000 | 2:15.9 | 139 | 779 | 24 |
| 8:57.0 | 8,000 | 2:14.2 | 145 | 797 | 25 |
| 9:10.6 | 10,000 | 2:17.6 | 134 | 761 | 25 |