Tim Struth 3:56 row
104
Meters
3:56.0
Time
18:54.6
Pace
13
Calories
| Average Watts | |
|---|---|
| Calories Per Hour | 300 |
| Stroke Rate | 7 |
| Drag Factor | 76 |
August 05, 2018 15:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:56.0 | 104 | 18:54.6 | 300 | 7 | |
| 1:00.0 | 68 | 7:21.1 | 4 | 314 | 21 |
| 2:00.0 | 36 | 13:53.3 | 1 | 302 | 9 |
| 3:00.0 | |||||
| 3:56.0 |