Tim Struth 4:00 row
112
Meters
4:00.0
Time
17:51.4
Pace
6
Calories
| Average Watts | |
|---|---|
| Calories Per Hour | 300 |
| Stroke Rate | 9 |
| Drag Factor | 72 |
August 05, 2018 15:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 112 | 17:51.4 | 300 | 9 | |
| 1:00.0 | 81 | 6:10.3 | 7 | 323 | 29 |
| 2:00.0 | 22 | 22:43.6 | 0 | 300 | 6 |
| 3:00.0 | 10 | 50:00.0 | 0 | 300 | 2 |
| 4:00.0 |