Tim Struth 31:06 row
5,217
Meters
31:06.9
Time
2:58.9
Pace
261
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 510 |
| Stroke Rate | 31 |
| Drag Factor | 127 |
September 20, 2018 11:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:06.9 | 5,217 | 2:58.9 | 61 | 510 | 31 |
| 5:00.0 | 794 | 3:08.9 | 52 | 478 | 29 |
| 10:00.0 | 846 | 2:57.3 | 63 | 516 | 31 |
| 15:00.0 | 853 | 2:55.8 | 64 | 521 | 32 |
| 20:00.0 | 839 | 2:58.7 | 61 | 510 | 31 |
| 25:00.0 | 843 | 2:57.9 | 62 | 513 | 32 |
| 30:00.0 | 855 | 2:55.4 | 65 | 523 | 32 |
| 31:06.9 | 189 | 2:56.9 | 63 | 517 | 30 |