Tim Struth 4:00 row
370
Meters
4:00.0
Time
5:24.3
Pace
20
Calories
| Average Watts | 10 |
|---|---|
| Calories Per Hour | 335 |
| Stroke Rate | 44 |
| Drag Factor | 82 |
October 25, 2018 14:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 370 | 5:24.3 | 10 | 335 | 44 |
| 1:00.0 | 94 | 5:19.1 | 11 | 337 | 50 |
| 2:00.0 | 86 | 5:48.8 | 8 | 328 | 40 |
| 3:00.0 | 106 | 4:43.0 | 15 | 353 | 46 |
| 4:00.0 | 84 | 5:57.1 | 8 | 326 | 40 |