Tim Struth 4:00 row
362
Meters
4:00.0
Time
5:31.4
Pace
20
Calories
| Average Watts | 10 |
|---|---|
| Calories Per Hour | 333 |
| Stroke Rate | 27 |
| Drag Factor | 90 |
October 25, 2018 14:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 362 | 5:31.4 | 10 | 333 | 27 |
| 1:00.0 | 93 | 5:22.5 | 10 | 335 | 27 |
| 2:00.0 | 90 | 5:33.3 | 9 | 332 | 30 |
| 3:00.0 | 94 | 5:19.1 | 11 | 337 | 26 |
| 4:00.0 | 86 | 5:48.8 | 8 | 328 | 25 |