Tim Struth 10000m row
10,000
Meters
45:24.8
Time
2:16.2
Pace
590
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 26 |
| Drag Factor | 106 |
November 12, 2018 06:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:24.8 | 10,000 | 2:16.2 | 138 | 776 | 26 |
| 9:06.2 | 2,000 | 2:16.5 | 137 | 773 | 27 |
| 9:19.6 | 4,000 | 2:19.9 | 128 | 739 | 26 |
| 9:02.9 | 6,000 | 2:15.7 | 140 | 781 | 26 |
| 8:55.7 | 8,000 | 2:13.9 | 146 | 801 | 26 |
| 9:00.4 | 10,000 | 2:15.1 | 142 | 788 | 26 |