Tim Struth 5000m row
5,000
Meters
21:11.6
Time
2:07.1
Pace
312
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 885 |
| Stroke Rate | 27 |
| Drag Factor | 107 |
November 30, 2018 07:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:11.6 | 5,000 | 2:07.1 | 170 | 885 | 27 |
| 4:34.4 | 1,000 | 2:17.2 | 136 | 766 | 27 |
| 4:12.0 | 2,000 | 2:06.0 | 175 | 902 | 27 |
| 4:09.7 | 3,000 | 2:04.8 | 180 | 918 | 27 |
| 4:10.9 | 4,000 | 2:05.4 | 177 | 910 | 27 |
| 4:04.6 | 5,000 | 2:02.3 | 191 | 958 | 27 |