Tim Struth 5000m row
5,000
Meters
20:48.4
Time
2:04.8
Pace
316
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 919 |
| Stroke Rate | 26 |
| Drag Factor | 109 |
December 12, 2018 06:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:48.4 | 5,000 | 2:04.8 | 180 | 919 | 26 |
| 4:11.6 | 1,000 | 2:05.8 | 176 | 905 | 27 |
| 4:08.0 | 2,000 | 2:04.0 | 184 | 931 | 27 |
| 4:09.8 | 3,000 | 2:04.9 | 180 | 918 | 26 |
| 4:10.1 | 4,000 | 2:05.0 | 179 | 915 | 26 |
| 4:08.9 | 5,000 | 2:04.4 | 182 | 924 | 26 |