Tim Struth 31:16 row
5,344
Meters
31:16.1
Time
2:55.5
Pace
269
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 522 |
| Stroke Rate | 31 |
| Drag Factor | 108 |
December 12, 2018 11:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:16.1 | 5,344 | 2:55.5 | 65 | 522 | 31 |
| 5:00.0 | 828 | 3:01.1 | 59 | 502 | 31 |
| 10:00.0 | 844 | 2:57.7 | 62 | 514 | 31 |
| 15:00.0 | 864 | 2:53.6 | 67 | 530 | 32 |
| 20:00.0 | 864 | 2:53.6 | 67 | 530 | 32 |
| 25:00.0 | 871 | 2:52.2 | 69 | 535 | 33 |
| 30:00.0 | 854 | 2:55.6 | 65 | 522 | 32 |
| 31:16.1 | 219 | 2:53.7 | 67 | 529 | 32 |