Tim Struth 5000m row
5,000
Meters
20:49.8
Time
2:04.9
Pace
316
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 917 |
| Stroke Rate | 27 |
| Drag Factor | 109 |
December 13, 2018 06:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:49.8 | 5,000 | 2:04.9 | 179 | 917 | 27 |
| 4:10.6 | 1,000 | 2:05.3 | 178 | 912 | 27 |
| 4:10.0 | 2,000 | 2:05.0 | 179 | 916 | 27 |
| 4:10.2 | 3,000 | 2:05.1 | 179 | 915 | 27 |
| 4:10.5 | 4,000 | 2:05.2 | 178 | 913 | 27 |
| 4:08.6 | 5,000 | 2:04.3 | 182 | 927 | 27 |