Tim Struth 5000m row
5,000
Meters
20:39.7
Time
2:03.9
Pace
318
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 932 |
| Stroke Rate | 26 |
| Drag Factor | 109 |
December 17, 2018 06:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:39.7 | 5,000 | 2:03.9 | 184 | 932 | 26 |
| 4:12.7 | 1,000 | 2:06.3 | 174 | 897 | 27 |
| 4:09.2 | 2,000 | 2:04.6 | 181 | 922 | 27 |
| 4:07.5 | 3,000 | 2:03.7 | 185 | 935 | 26 |
| 4:05.3 | 4,000 | 2:02.6 | 190 | 952 | 27 |
| 4:04.9 | 5,000 | 2:02.4 | 191 | 956 | 27 |