Tim Struth 5000m row
5,000
Meters
21:28.4
Time
2:08.8
Pace
308
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 863 |
| Stroke Rate | 26 |
| Drag Factor | 91 |
January 02, 2019 06:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:28.4 | 5,000 | 2:08.8 | 164 | 863 | 26 |
| 4:27.5 | 1,000 | 2:13.7 | 146 | 803 | 26 |
| 4:16.4 | 2,000 | 2:08.2 | 166 | 871 | 27 |
| 4:15.7 | 3,000 | 2:07.8 | 167 | 876 | 27 |
| 4:14.8 | 4,000 | 2:07.4 | 169 | 882 | 27 |
| 4:14.0 | 5,000 | 2:07.0 | 171 | 888 | 27 |