Tim Struth 5000m row
5,000
Meters
20:57.5
Time
2:05.7
Pace
315
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 905 |
| Stroke Rate | 26 |
| Drag Factor | 112 |
January 03, 2019 06:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:57.5 | 5,000 | 2:05.7 | 176 | 905 | 26 |
| 4:18.3 | 1,000 | 2:09.1 | 162 | 859 | 27 |
| 4:12.5 | 2,000 | 2:06.2 | 174 | 898 | 26 |
| 4:11.0 | 3,000 | 2:05.5 | 177 | 909 | 26 |
| 4:08.0 | 4,000 | 2:04.0 | 184 | 931 | 27 |
| 4:07.7 | 5,000 | 2:03.8 | 184 | 934 | 26 |