Tim Struth 31:07 row
5,369
Meters
31:07.7
Time
2:53.9
Pace
271
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 528 |
| Stroke Rate | 28 |
| Drag Factor | 131 |
January 06, 2019 16:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:07.7 | 5,369 | 2:53.9 | 67 | 528 | 28 |
| 5:00.0 | 856 | 2:55.2 | 65 | 523 | 28 |
| 10:00.0 | 865 | 2:53.4 | 67 | 530 | 30 |
| 15:00.0 | 874 | 2:51.6 | 69 | 538 | 29 |
| 20:00.0 | 868 | 2:52.8 | 68 | 533 | 28 |
| 25:00.0 | 848 | 2:56.8 | 63 | 517 | 28 |
| 30:00.0 | 901 | 2:46.4 | 76 | 561 | 28 |
| 31:07.7 | 157 | 3:35.6 | 35 | 420 | 25 |