Tim Struth 5000m row
5,000
Meters
21:12.7
Time
2:07.2
Pace
311
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 884 |
| Stroke Rate | 26 |
| Drag Factor | 122 |
January 15, 2019 07:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:12.7 | 5,000 | 2:07.2 | 170 | 884 | 26 |
| 4:20.1 | 1,000 | 2:10.0 | 159 | 847 | 28 |
| 4:13.8 | 2,000 | 2:06.9 | 171 | 889 | 26 |
| 4:14.6 | 3,000 | 2:07.3 | 170 | 883 | 26 |
| 4:12.5 | 4,000 | 2:06.2 | 174 | 898 | 25 |
| 4:11.6 | 5,000 | 2:05.8 | 176 | 905 | 26 |