Tim Struth 30:06 row
5,297
Meters
30:06.3
Time
2:50.5
Pace
268
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 543 |
| Stroke Rate | 31 |
| Drag Factor | 121 |
February 05, 2019 10:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:06.3 | 5,297 | 2:50.5 | 71 | 543 | 31 |
| 5:00.0 | 826 | 3:01.5 | 58 | 501 | 30 |
| 10:00.0 | 870 | 2:52.4 | 68 | 535 | 32 |
| 15:00.0 | 872 | 2:52.0 | 69 | 536 | 31 |
| 20:00.0 | 890 | 2:48.5 | 73 | 551 | 31 |
| 25:00.0 | 906 | 2:45.5 | 77 | 565 | 33 |
| 30:00.0 | 917 | 2:43.5 | 80 | 575 | 33 |
| 30:06.3 | 16 | 3:16.8 | 46 | 457 | 10 |