Tim Struth 5000m row
5,000
Meters
20:46.9
Time
2:04.6
Pace
317
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 921 |
| Stroke Rate | 26 |
| Drag Factor | 119 |
February 07, 2019 06:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:46.9 | 5,000 | 2:04.6 | 181 | 921 | 26 |
| 4:12.9 | 1,000 | 2:06.4 | 173 | 895 | 28 |
| 4:06.8 | 2,000 | 2:03.4 | 186 | 941 | 26 |
| 4:07.3 | 3,000 | 2:03.6 | 185 | 937 | 26 |
| 4:09.8 | 4,000 | 2:04.9 | 180 | 918 | 27 |
| 4:10.2 | 5,000 | 2:05.1 | 179 | 915 | 27 |