Tim Struth 5000m row
5,000
Meters
20:36.4
Time
2:03.6
Pace
321
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 937 |
| Stroke Rate | 26 |
| Drag Factor | 121 |
March 12, 2019 07:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:36.4 | 5,000 | 2:03.6 | 185 | 937 | 26 |
| 4:08.2 | 1,000 | 2:04.1 | 183 | 930 | 27 |
| 4:03.9 | 2,000 | 2:01.9 | 193 | 964 | 27 |
| 4:04.2 | 3,000 | 2:02.1 | 192 | 961 | 27 |
| 4:05.3 | 4,000 | 2:02.6 | 190 | 952 | 27 |
| 4:14.8 | 5,000 | 2:07.4 | 169 | 882 | 25 |