Tim Struth 5000m row
5,000
Meters
21:22.9
Time
2:08.2
Pace
313
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 870 |
| Stroke Rate | 25 |
| Drag Factor | 121 |
March 15, 2019 07:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:22.9 | 5,000 | 2:08.2 | 166 | 870 | 25 |
| 4:43.1 | 1,000 | 2:21.5 | 123 | 724 | 24 |
| 4:10.3 | 2,000 | 2:05.1 | 179 | 914 | 26 |
| 4:09.6 | 3,000 | 2:04.8 | 180 | 919 | 26 |
| 4:10.5 | 4,000 | 2:05.2 | 178 | 913 | 26 |
| 4:09.4 | 5,000 | 2:04.7 | 180 | 921 | 25 |