Tim Struth 30:17 row
5,361
Meters
30:17.7
Time
2:49.5
Pace
273
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 547 |
| Stroke Rate | 30 |
| Drag Factor | 117 |
June 10, 2019 09:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:17.7 | 5,361 | 2:49.5 | 72 | 547 | 30 |
| 5:00.0 | 863 | 2:53.8 | 67 | 529 | 29 |
| 10:00.0 | 877 | 2:51.0 | 70 | 540 | 31 |
| 15:00.0 | 874 | 2:51.6 | 69 | 538 | 32 |
| 20:00.0 | 867 | 2:53.0 | 68 | 532 | 31 |
| 25:00.0 | 904 | 2:45.9 | 77 | 563 | 32 |
| 30:00.0 | 930 | 2:41.2 | 83 | 587 | 31 |
| 30:17.7 | 45 | 3:16.6 | 46 | 458 | 17 |