Tim Struth 5000m row
5,000
Meters
22:39.8
Time
2:15.9
Pace
296
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 779 |
| Stroke Rate | 25 |
| Drag Factor | 118 |
July 02, 2019 06:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:39.8 | 5,000 | 2:15.9 | 139 | 779 | 25 |
| 4:30.1 | 1,000 | 2:15.0 | 142 | 789 | 27 |
| 4:24.1 | 2,000 | 2:12.0 | 152 | 823 | 26 |
| 4:49.4 | 3,000 | 2:24.7 | 116 | 697 | 24 |
| 4:28.1 | 4,000 | 2:14.0 | 145 | 800 | 25 |
| 4:28.0 | 5,000 | 2:14.0 | 145 | 800 | 25 |