Tim Struth 4:00 row
187
Meters
4:00.0
Time
10:41.7
Pace
9
Calories
| Average Watts | 1 |
|---|---|
| Calories Per Hour | 304 |
| Stroke Rate | 13 |
| Drag Factor | 103 |
July 07, 2019 11:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 187 | 10:41.7 | 1 | 304 | 13 |
| 1:00.0 | 85 | 5:52.9 | 8 | 327 | 25 |
| 2:00.0 | 94 | 5:19.1 | 11 | 337 | 29 |
| 3:00.0 | 8 | 1:02:30.0 | 0 | 300 | |
| 4:00.0 |