Tim Struth 4:00 row
261
Meters
4:00.0
Time
7:39.7
Pace
13
Calories
| Average Watts | 4 |
|---|---|
| Calories Per Hour | 312 |
| Stroke Rate | 21 |
| Drag Factor | 123 |
July 29, 2019 13:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 261 | 7:39.7 | 4 | 312 | 21 |
| 1:00.0 | 122 | 4:05.9 | 24 | 381 | 40 |
| 2:00.0 | 58 | 8:37.2 | 3 | 308 | 21 |
| 3:00.0 | 78 | 6:24.6 | 6 | 321 | 25 |
| 4:00.0 | 3 | 2:46:40.0 | 0 | 300 | 1 |