Tim Struth 5000m row
5,000
Meters
22:19.1
Time
2:13.9
Pace
296
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 26 |
| Drag Factor | 116 |
September 10, 2019 06:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:19.1 | 5,000 | 2:13.9 | 146 | 801 | 26 |
| 4:30.1 | 1,000 | 2:15.0 | 142 | 789 | 28 |
| 4:29.8 | 2,000 | 2:14.9 | 143 | 790 | 26 |
| 4:26.9 | 3,000 | 2:13.4 | 147 | 806 | 26 |
| 4:25.2 | 4,000 | 2:12.6 | 150 | 816 | 25 |
| 4:27.2 | 5,000 | 2:13.6 | 147 | 805 | 25 |