Tim Struth 5000m row
5,000
Meters
22:34.8
Time
2:15.4
Pace
292
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 26 |
| Drag Factor | 116 |
September 17, 2019 06:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:34.8 | 5,000 | 2:15.4 | 141 | 784 | 26 |
| 4:44.3 | 1,000 | 2:22.1 | 122 | 719 | 27 |
| 4:26.9 | 2,000 | 2:13.4 | 147 | 806 | 27 |
| 4:29.0 | 3,000 | 2:14.5 | 144 | 795 | 26 |
| 4:28.5 | 4,000 | 2:14.2 | 145 | 797 | 25 |
| 4:26.0 | 5,000 | 2:13.0 | 149 | 812 | 25 |