Tim Struth 3:12 row
389
Meters
3:12.8
Time
4:07.8
Pace
19
Calories
| Average Watts | 23 |
|---|---|
| Calories Per Hour | 379 |
| Stroke Rate | 23 |
| Drag Factor | 81 |
October 12, 2019 15:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:12.8 | 389 | 4:07.8 | 23 | 379 | 23 |
| 3:12.2 | 389 | 4:07.0 | 23 | 379 | 23 |