Tim Struth 30:00 row
6,696
Meters
30:00.0
Time
2:14.4
Pace
404
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 25 |
| Drag Factor | 119 |
October 30, 2019 07:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,696 | 2:14.4 | 144 | 796 | 25 |
| 6:00.0 | 1,370 | 2:11.3 | 154 | 831 | 27 |
| 12:00.0 | 1,370 | 2:11.3 | 154 | 831 | 26 |
| 18:00.0 | 1,275 | 2:21.1 | 124 | 728 | 24 |
| 24:00.0 | 1,381 | 2:10.3 | 158 | 843 | 26 |
| 30:00.0 | 1,301 | 2:18.3 | 132 | 754 | 25 |