Tim Struth 23:09 row
3,980
Meters
23:09.7
Time
2:54.5
Pace
202
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 526 |
| Stroke Rate | 31 |
| Drag Factor | 115 |
November 07, 2019 11:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:09.7 | 3,980 | 2:54.5 | 66 | 526 | 31 |
| 5:00.0 | 847 | 2:57.0 | 63 | 516 | 31 |
| 10:00.0 | 848 | 2:56.8 | 63 | 517 | 30 |
| 15:00.0 | 847 | 2:57.0 | 63 | 516 | 30 |
| 20:00.0 | 876 | 2:51.2 | 70 | 539 | 33 |
| 23:09.7 | 562 | 2:48.7 | 73 | 550 | 33 |