Tim Struth 23:23 row
4,151
Meters
23:23.6
Time
2:49.0
Pace
212
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 549 |
| Stroke Rate | 32 |
| Drag Factor | 117 |
November 12, 2019 10:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:23.6 | 4,151 | 2:49.0 | 72 | 549 | 32 |
| 5:00.0 | 870 | 2:52.4 | 68 | 535 | 32 |
| 10:00.0 | 867 | 2:53.0 | 68 | 532 | 32 |
| 15:00.0 | 893 | 2:47.9 | 74 | 554 | 33 |
| 20:00.0 | 905 | 2:45.7 | 77 | 564 | 33 |
| 23:23.6 | 617 | 2:44.9 | 78 | 568 | 33 |