Tim Struth 23:12 row
4,124
Meters
23:12.4
Time
2:48.8
Pace
211
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 550 |
| Stroke Rate | 32 |
| Drag Factor | 119 |
November 18, 2019 10:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:12.4 | 4,124 | 2:48.8 | 73 | 550 | 211 | 32 |
| 5:00.0 | 869 | 2:52.6 | 68 | 534 | 44 | 31 |
| 10:00.0 | 886 | 2:49.3 | 72 | 548 | 45 | 33 |
| 15:00.0 | 895 | 2:47.5 | 74 | 555 | 46 | 33 |
| 20:00.0 | 895 | 2:47.5 | 74 | 555 | 46 | 33 |
| 23:12.4 | 580 | 2:45.8 | 77 | 563 | 30 | 33 |