Tim Struth 30:00 row
7,002
Meters
30:00.0
Time
2:08.5
Pace
434
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 867 |
| Stroke Rate | 26 |
| Drag Factor | 120 |
November 19, 2019 07:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,002 | 2:08.5 | 165 | 867 | 26 |
| 6:00.0 | 1,383 | 2:10.1 | 159 | 846 | 28 |
| 12:00.0 | 1,402 | 2:08.3 | 165 | 869 | 27 |
| 18:00.0 | 1,411 | 2:07.5 | 169 | 880 | 27 |
| 24:00.0 | 1,365 | 2:11.8 | 153 | 825 | 26 |
| 30:00.0 | 1,441 | 2:04.9 | 180 | 918 | 27 |