Tim Struth 5000m row
5,000
Meters
23:36.6
Time
2:21.6
Pace
290
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 25 |
| Drag Factor | 111 |
February 05, 2020 07:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:36.6 | 5,000 | 2:21.6 | 123 | 723 | 25 |
| 4:41.5 | 1,000 | 2:20.7 | 126 | 731 | 27 |
| 5:23.0 | 2,000 | 2:41.5 | 83 | 585 | 24 |
| 4:30.7 | 3,000 | 2:15.3 | 141 | 785 | 27 |
| 4:29.7 | 4,000 | 2:14.8 | 143 | 791 | 26 |
| 4:31.8 | 5,000 | 2:15.9 | 139 | 779 | 26 |