Tim Struth 3:21 row
138
Meters
3:21.1
Time
12:08.6
Pace
11
Calories
| Average Watts | 1 |
|---|---|
| Calories Per Hour | 303 |
| Stroke Rate | 18 |
| Drag Factor | 175 |
March 01, 2020 15:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:21.1 | 138 | 12:08.6 | 1 | 303 | 18 |
| 1:00.0 | 42 | 11:54.2 | 1 | 303 | 17 |
| 2:00.0 | 41 | 12:11.7 | 1 | 303 | 20 |
| 3:00.0 | 35 | 14:17.1 | 1 | 301 | 16 |
| 3:21.1 | 20 | 8:47.5 | 2 | 308 | 27 |