Tim Struth 10:00 row
1,094
Meters
10:00.0
Time
4:34.2
Pace
57
Calories
| Average Watts | 17 |
|---|---|
| Calories Per Hour | 358 |
| Stroke Rate | 22 |
| Drag Factor | 87 |
March 08, 2020 16:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 1,094 | 4:34.2 | 17 | 358 | 22 |
| 2:00.0 | 213 | 4:41.6 | 16 | 353 | 23 |
| 4:00.0 | 238 | 4:12.1 | 22 | 375 | 25 |
| 6:00.0 | 211 | 4:44.3 | 15 | 352 | 21 |
| 8:00.0 | 199 | 5:01.5 | 13 | 343 | 21 |
| 10:00.0 | 234 | 4:16.4 | 21 | 371 | 24 |