Tim Struth 5000m row
5,000
Meters
21:21.3
Time
2:08.1
Pace
308
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 872 |
| Stroke Rate | 27 |
| Drag Factor | 123 |
April 01, 2020 06:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:21.3 | 5,000 | 2:08.1 | 166 | 872 | 27 |
| 4:17.7 | 1,000 | 2:08.8 | 164 | 863 | 29 |
| 4:15.3 | 2,000 | 2:07.6 | 168 | 879 | 27 |
| 4:15.3 | 3,000 | 2:07.6 | 168 | 879 | 27 |
| 4:17.1 | 4,000 | 2:08.5 | 165 | 867 | 26 |
| 4:16.0 | 5,000 | 2:08.0 | 167 | 874 | 26 |