Tim Struth 21:15 row
3,599
Meters
21:15.0
Time
2:57.1
Pace
181
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 516 |
| Stroke Rate | 32 |
| Drag Factor | 121 |
April 02, 2020 06:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:15.0 | 3,599 | 2:57.1 | 63 | 516 | 32 |
| 5:00.0 | 835 | 2:59.6 | 60 | 507 | 31 |
| 10:00.0 | 847 | 2:57.0 | 63 | 516 | 32 |
| 15:00.0 | 847 | 2:57.0 | 63 | 516 | 32 |
| 20:00.0 | 855 | 2:55.4 | 65 | 523 | 33 |
| 21:15.0 | 214 | 2:55.2 | 65 | 523 | 32 |